How long does it take to get used to CPAP?

Most people adjust within two to four weeks of nightly use. The ramp feature, a good mask fit and humidification make the first weeks easier.

Should I rent or buy a CPAP as a beginner?

Renting first is usually wiser — only 30–40% of first-time users continue long term, so you avoid buying a costly machine you may not keep using.

What if I can't tolerate the pressure?

Use the ramp feature and give it a few nights. If it still feels wrong, an Auto CPAP or a pressure review with your doctor often helps.

Starting CPAP: a first-timer's guide

Last updated: 2026-10-28

Quick answer

The first two weeks on CPAP are the hardest — and the most important. Use it every night, even for naps, start with the ramp feature and a humidifier if the air feels dry, and get the mask fit right to avoid leaks. Because only about 30–40% of first-time users continue long term, renting first (from ₹1,999/month with SleepEase) means you're not stuck with a machine you may not keep using.

Getting used to it

Wear the mask for short spells while awake first, then every night — consistency in the first two weeks is what builds the habit. Use the ramp feature, which starts at a low pressure and builds up as you fall asleep, and add a humidifier if your nose or throat feels dry.

Common early problems (and fixes)

Mask leaks usually mean the wrong size or style — worth fixing early. A dry or stuffy nose responds to humidification. Feeling of too much pressure often eases with the ramp feature and a few nights' practice. If a problem persists, ask — most are solvable.

Why rent before you buy

Only about 30–40% of first-time CPAP users stick with therapy long term. Buying a ₹26,000–₹71,500 machine upfront is a gamble. SleepEase rents from ₹1,999/month (Auto CPAP ₹2,999) with home delivery and setup, so you can settle into therapy first and decide later. See CPAP rental, and when you are ready to own one, compare ResMed machines and prices.

Starting CPAP: a first-timer's guide

Getting used to it

Common early problems (and fixes)

Why rent before you buy

More in CPAP & BiPAP Therapy

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