Should you get a sleep study? Take the 1-minute check

Quick answer

Answer five quick questions about snoring, breathing pauses and daytime sleepiness to see whether a home sleep study is worth it. It runs in your browser — nothing is stored — and you can book on WhatsApp with your answers attached.

Do you snore loudly (louder than talking, or heard through a door)?

Has anyone seen you stop breathing or gasp during sleep?

Do you often feel tired or sleepy during the daytime?

Do you have high blood pressure, diabetes or heart disease?

Is your neck large (collar over ~40cm) or your BMI high?

Answer all five questions to see your result.

Prefer to read first? See the sleep study cost in Kerala.

Frequently asked questions

Is this quiz a diagnosis?

No. It is a screening indicator based on well-known risk questions. Only a sleep study can diagnose sleep apnea.

What happens after I message you?

We reply on WhatsApp, confirm your town and a slot, and a technician visits your home in the evening. The report follows within 24 hours.

Is my quiz data stored?

No. The quiz runs entirely in your browser; nothing is stored. Your answers are only added to the WhatsApp message if you choose to send it.

Book your home sleep study

Message us on WhatsApp — a real person replies, usually within minutes. No form, no account.

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